How do you meditate? | 12 Step Meetings and Anonymous Groups - Part 4

How do you meditate?



This topic contains 10 replies, has 0 voices, and was last updated by  Anonymous 9 years, 5 months ago.

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  • #4366491

    TARAGILES
    Member

    meditation has always been in my life…only when using it was sporadic…now that Im living in recovery I do it more consistently. Steps or no steps meditation closes the gap of separation. I just didnt want to give the impression I’ve worked step 11 because I’m not quite there yet!

    🙂



    #4366494

    Anonymous

    Zazen at least once a day.
    🙂



    #4366492

    TARAGILES
    Member

    so….now I am to step 11 :c031:



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