LIVING THE 4th | 12 Step Meetings and Anonymous Groups - Part 2


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    one thing that helped me was when I read in the 12×12 – step 10
    it mentioned the first thing we do is we try and develop self restraint

    sometimes when I take a breath before launching my big mouth,it really does the trick.
    it also gives my HP a chance to get in there before I take matters into my own hands
    and most of the times,screw something up



    I literally lightly bite my tongue sometimes! 🙂

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