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    They are not all the same. There are several factors at play. Of primary importance is how bio-available the vitamins actually are and whether or not they are chelated. It may be important to you that the capsules and contents contain no animal products. For pressed pills, the binding ingredients may be a concern. You typically get what you pay for.



    how true. I used to spend the ‘funny money’ on booze all the time (20 bucks here, 20 bucks there…) it used to add up. Now that I had stopped drinking I thought I would see some extra cash in hand…….nope……not sure where it is going (gas tank) but at least I know it is going towards something besides killing myself.



    Ryan…next time …read the back of the bottle and compare…:)
    That’s how I picked the one I use.

    I suggest you take yours with a glass of water..and some food.
    I do mine with a cup of Yogurt or Special K cereal.
    I don’t know…but I think they go best with breakfast..:)

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