Vitamins VS Alcohol | 12 Step Meetings and Anonymous Groups - Part 5

Vitamins VS Alcohol



This topic contains 20 replies, has 0 voices, and was last updated by  Anonymous 7 years, 8 months ago.

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  • #4968447

    Anonymous

    I agree with Carol, and I take my vitamins with food.

    I also buy a no-name brand which seem just fine to me. I think it’s great that you are continuing to take care of your physical health. Good for you!



    #4968460

    Anonymous

    I just take the Kirkland brand of multi-vitamin (from Costco) – I take one every other day which seems to be a good balance. One a day for me seems to be too much iron which leads to not clever side effects!

    I definitely recommend with food and take mine with breakfast too.



    #4968448

    Anonymous

    One thing to consider before taking any vitamin with medications is does it interfere with the medication. For example taking calcium with a thyroid medication can affect the absorption of the thyroid medication. Please consult your doctor regarding potential interactions when taking vitamins or herbal products.



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