Vitamins VS Alcohol | 12 Step Meetings and Anonymous Groups - Part 6

Vitamins VS Alcohol



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  • #4968455

    Anonymous

    Thanks all for the replies!

    I don’t know if some of you know this, but lately I’ve been having these horrid anxiety episodes at random. If you walked up to me in person, you wouldn’t be able to tell. But in my mind I’ve been freaking out. That’s also another reason I picked these vitamins up.

    And I must say after taking one today, I feel fantastic! Don’t know if it actually physically helped the anxiety, or it is more of a placebo effect in my mind. Whatever it is, I felt great after taking one! No Anxiety all day! Woohoo!

    Also, nandm mentioned to be careful taking them with other meds. Well I don’t take anything at all. Other than the new vitamin, the only thing that I intake is Green Tea and Food 🙂

    Thanks again all!

    -Ryan



    #4968461

    Anonymous

    @RyanRed 3006667 wrote:

    Thanks all for the replies!

    I don’t know if some of you know this, but lately I’ve been having these horrid anxiety episodes at random. If you walked up to me in person, you wouldn’t be able to tell. But in my mind I’ve been freaking out. That’s also another reason I picked these vitamins up.

    And I must say after taking one today, I feel fantastic! Don’t know if it actually physically helped the anxiety, or it is more of a placebo effect in my mind. Whatever it is, I felt great after taking one! No Anxiety all day! Woohoo!

    Also, nandm mentioned to be careful taking them with other meds. Well I don’t take anything at all. Other than the new vitamin, the only thing that I intake is Green Tea and Food 🙂

    Thanks again all!

    -Ryan

    Don’t know if it makes you feel any better but I am having the same type of anxiety, I haven’t recorded frequency (I know I should now I have written that) but it must be 3-4 a week or maybe a little more.

    In explicable and sitting quiet and drinking a herbal tea seems to take it away but worrying nontheless.

    Let me know how the vitamins work for you, I may be more frequent in taking them if there is a chance it helps

    Thanks
    Andrew



    #4968456

    Anonymous

    @woowaa 3006677 wrote:

    Don’t know if it makes you feel any better but I am having the same type of anxiety, I haven’t recorded frequency (I know I should now I have written that) but it must be 3-4 a week or maybe a little more.

    In explicable and sitting quiet and drinking a herbal tea seems to take it away but worrying nontheless.

    Let me know how the vitamins work for you, I may be more frequent in taking them if there is a chance it helps

    Thanks
    Andrew

    I sure will bud. I just think this anxiety is due to numbing my mind for so many damn years of drinking. And now my minds flooded with all this “normal” emotions and thinking. So this overwhems my mind. I’ve also been listening to a lady by the name of Claire Weekes. I found her audio book Hope and Help for your Nerves on a website. It really calms me down when listening to it because she tells it like it is! Its all fear of fear. Its a great listen. I listen to it daily.

    Heres the link. And ill also PM it to you.

    Relax

    Just scroll down a bit and you will see the 4 mp3 audio files by Claire Weekes.

    Take care!

    -Ryan



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