Help for pornography addiction is not as easy to find as help for other addictions and is often harder to decide if you should get help because of its sensitive nature. Addictions to drugs and well known behavioral addictions like gambling and alcoholism while embarrassing and terrible have a sense of acceptance in the community thanks to wide media coverage and public awareness campaigns which is a good thing. However pornography addiction and sex addiction often is still a taboo subject as our sensibilities towards sex in general hampers our progress on this front.
So what can you do to get help for pornography addiction if you know you have a problem?
There are options thankfully but each has their pros and cons and often the availability is the biggest issue of them all.
Meeting Formats
Alcoholics anonymous is famous for their meetings and 12 step programs which have helped many people by giving them a social outlet and a plan to follow which is all some people need. However the downside is that such meetings for pornography addictions are often very hard to be involved in if you wish the be truly anonymous and are not comfortable in a social situation talking about pornography, sex and masturbation.
Therapy
While some people crave therapy and having a personal individual outlet for their feelings and emotions about their addiction to porn therapy is very expensive and often very long term. If you recognize that your addiction perhaps comes from a deeper issue you feel you need help with then this may be a good course of action however.
Self Help
Stop self abuse with self help! Any addiction can be cured with the right advice, The correct understanding of why you are addicted, the right course of action and of course a huge amount of willpower! Help for pornography addiction can be done by yourself without you having to announce it to the world but for this you need to stand up and take charge of the situation and having the right information is the key to this as knowledge is power.