Smokers Anonymous is a self-help group for people who want to live nicotine-free lives. This group is open to people who have a desire to be free from nicotine. Members learn new ways of dealing with their cravings. They get the help they need from the support group, their Higher Power, and from themselves. By…


To achieve sober living is a difficult process. We say process, because it is best done in a series of steps. Once rehab has taken place, the addict will enter the same world that caused them to be an addict in the first place. The best way to avoid a relapse is to gently acclimate…


As it is usually characterized by an immense feeling of mood-swings, sadness, low-self confidence, assisting someone going through depression is indeed a task that cannot be carried out simply. Nonetheless, it is safe to say the comforting news is you are perhaps the stronger one in this scenario and are thus better equipped to help…