Co-Anon (formerly CocAnon) is a program for families of cocaine users, analogous to Al-Anon for the friends and family of alcoholics.
National 12 step meetings and Anonymous Groups is a growing repository of meeting data for all well-known established 12 step groups. From coast-to-coast in the USA, this is a growing and free resource to update meetings for all anonymous 12 step groups. The purpose is simple. Provide necessary logistics via maps, precisely the location of a community of people seeking recovery in a private setting. Often times, there isn’t one resource that compiles the meeting locations for all groups, thereby making attendance quite difficult and threatening to one’s recovery. We hope that with your participation, we collectively are able to achieve this goal.
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How to Assess Individuals With Drug and Alcohol Problems - Excessive drug and alcohol use can destroy families and lives. Meanwhile, the person abusing drugs or alcohol is usually in deep denial and rationalizes his or her behavior, which makes the problem harder to treat. Whether you are a health care professional or a concerned friend, family member or coworker you can use simple techniques […]
How to Tell If Someone Needs to Seek Help for Drug Addiction - Substance abuse usually begins as a social habit and then increases until the user feels he cannot live without the drug and will do anything to get it. Substance abuse affects the people around the addict. Family and friends can watch for signs of a drug addiction to determine if an individual needs help. Symptoms […]Co-Anon is a 12-step program intended to provide advice and support to the family and friends of addicts. Co-Anon was founded in 1971 as a fellowship of persons who share their experiences, strength, and hope as they strive toward recovery.
Addiction is a complicated and often debilitating condition that may have substantial effects on both the addict and his or her loved ones. Fear, wrath, humiliation, and guilt are common feelings experienced by the family and friends of persons with substance abuse disorders. They may also deal with codependency, which is a pattern of behavior in which they assist or support the addict in ways that eventually injure them and the addict.
Co-12 Anon’s steps are comparable to those of other 12-step groups, including Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). The program encourages people to accept responsibility for their acts, ask forgiveness, and, if feasible, make reparations. The 12 steps are intended to assist people in recognizing the effects of addiction on their life, developing healthy coping strategies, and finding a road to recovery.
Co-first Anon’s step is to acknowledge powerlessness over the addiction. This phase teaches folks to recognize that they cannot manage their loved one’s addiction and that it is adversely affecting their lives. The second stage in the rehabilitation process is acknowledging the need for a higher power. This higher power might be any notion or belief system that gives direction and assistance to the recovering person.
The third step of Co-Anon is to make the choice to surrender one’s life to this higher power, and the fourth step is to do a moral inventory. This phase helps people to evaluate their own behavior patterns and identify any negative habits that may be contributing to the addiction and codependence cycle.
The fifth step is to acknowledge one’s shortcomings to oneself, a higher power, and another person. This stage is intended to assist people in letting go of shame and guilt and beginning the healing process. The sixth step is to become willing to have these flaws eradicated, and the seventh step is to humbly ask a higher power to do so.
Making a list of all those who have been affected by the addiction and codependency and being willing to make apologies to them is the eighth step. The ninth step is to make direct reparations whenever feasible, unless doing so will do oneself or others damage.
The eleventh stage is continuing to conduct personal inventory and acknowledging faults without delay. The eleventh step is attempting to strengthen one’s conscious connection with a higher power via prayer, meditation, or other spiritual activities. The third step of Co-Anon is to deliver the word to those who may be battling with addiction and codependency and to use these principles in all aspects of life.
Co-Anon also stresses the need of finding a sponsor, or a more seasoned member who can give direction and support during the recovery process. As people move through the 12 stages, sponsors may give practical counsel, share their own experiences, and provide accountability.