Alcoholics Anonymous (AA) is a fellowship of men and women who have suffered with alcoholism and have found recovery through the 12 steps. AA is a non-profit organization with no dues or fees that is available to anybody who wants to quit drinking. 

The 12 steps of AA are a series of spiritual concepts created by the founders of the organization in the 1930s. The purpose of the steps is to lead individuals through the process of recognizing their powerlessness over alcohol, finding a higher power, making apologies for past transgressions, and living a life of service and appreciation. Although the 12 steps were first designed within a Christian setting, they have subsequently been altered and accepted by recovery organizations around the globe. 

AA is founded on the concept of a “programme d’attraction plutôt que de promotion.” Via meetings and other activities, members discuss their experiences and provide mutual support, but they do not aggressively recruit or coerce others to join. Members are advised to keep anonymity in order to preserve the group’s integrity and safeguard their privacy. 

One of the major tenets of AA is the concept of submitting to a higher power. This may not necessarily refer to a religious god; rather, it is an admission that one’s attempts to manage their drinking have failed and that they need assistance from someone larger than themselves. Members may identify their superior in a variety of ways, including the organization itself, a spiritual force, or a feeling of community. 

Making apologies for past wrongs is another crucial part of the 12 steps. AA promotes accepting responsibility for one’s behavior and acknowledging the effect alcohol has had on oneself and others. Participants may go through the stages with a sponsor, who is an older member of the group who has successfully completed the steps and may provide advice and support. 

AA also promotes self-care and the development of healthy coping skills. Members may be taught stress management practices such as mindfulness, deep breathing, and journaling. The group also offers a secure and supportive environment for participants to share their thoughts and emotions, which is particularly crucial for people who may feel alone or embarrassed of their experiences. 

In addition to the 12 steps, AA may use other resources and techniques throughout the recovery process. Members may attend meetings, where they may share their experiences and listen to those of others, and engage in social events and activities, which can aid in the development of friendships and a feeling of community. 

AA is not intended to replace conventional medical or psychiatric therapy for substance abuse or mental health disorders; rather, it is intended to supplement it. Members are encouraged to seek professional assistance and to collaborate with a therapist or other supportive people outside of the group as necessary. The club does not advocate any one religious or spiritual belief system; rather, it accepts people from all backgrounds and encourages them to discover what works for them. 

One of AA’s distinguishing characteristics is its emphasis on anonymity. Members are advised to keep anonymity to safeguard their privacy and preserve the group’s reputation. This is particularly crucial for those who may experience shame or stigma associated with their addiction. AA also stresses the value of secrecy inside the group, so that members may share their experiences without fear of being judged or punished. 

Others have attacked AA for its dependence on spirituality, the 12-step method, and the absence of scientific proof. Yet, many people have found success in their recovery via AA, and the organization has had an impact on the creation of additional recovery programs and services.