Eating Disorders Anonymous (EDA) is a fellowship of individuals who share their experience, strength and hope with each other that they may solve their common problems and help others to recover from their eating disorders.
National 12 step meetings and Anonymous Groups is a growing repository of meeting data for all well-known established 12 step groups. From coast-to-coast in the USA, this is a growing and free resource to update meetings for all anonymous 12 step groups. The purpose is simple. Provide necessary logistics via maps, precisely the location of a community of people seeking recovery in a private setting. Often times, there isn’t one resource that compiles the meeting locations for all groups, thereby making attendance quite difficult and threatening to one’s recovery. We hope that with your participation, we collectively are able to achieve this goal.
12 Step National Meetings is operated by Sober Group LLC, whose focus, passion, and reason for being resides in our commitment to help addiction treatment and sober living entities grow and thrive in the digital world. Our job is to create relevant and lasting connections between treatment professionals and the clients who seek them.
Eating Disorders Anonymous (EDA) is a 12-step program meant to assist people with disordered eating habits, such as anorexia, bulimia, binge eating disorder, and other kinds of compulsive eating. The program stresses personal responsibility, accountability, and self-awareness and is based on the principles of Alcoholics Anonymous (AA) and other 12-step programs.
Eating disorders may significantly affect a person’s physical health, mental well-being, and general quality of life. EDA offers a safe and friendly atmosphere in where persons working towards recovery may share their stories, strength, and hope with one another.
EDA’s 12 stages are similar to those of other 12-step programs, but are adapted to the requirements of persons who battle with disordered eating practices. Individuals with disordered eating behaviors are encouraged to take responsibility for their own well-being, form meaningful connections with others, and adopt appropriate eating habits.
The first stage of EDA is to acknowledge powerlessness over eating disorders. This phase enables people to recognize their inability to manage their eating patterns and their need for assistance to stop the cycle of disordered eating. The second step is acknowledging the need for a higher power in the healing process, and the third step is deciding to surrender one’s life to this force.
The fourth phase is doing a moral inventory of oneself, reviewing one’s behavior patterns, and recognizing any negative behaviors that may be contributing to the disordered eating. The fifth step is to acknowledge one’s shortcomings to oneself, a higher power, and another person. This stage is intended to assist people in letting go of shame and guilt and beginning the healing process.
The sixth stage is preparing to have these flaws eliminated, while the seventh step entails respectfully requesting that the higher authority remove them. Making a list of all those injured by the disordered eating and being willing to make apologies to them is the eighth stage. The ninth step is to make direct reparations whenever feasible, unless doing so will do oneself or others damage.
The eleventh stage is continuing to conduct personal inventory and acknowledging faults without delay. The eleventh step is attempting to strengthen one’s conscious connection with a higher power via prayer, meditation, or other spiritual activities. The last and twelfth stage is spreading the EDA message to others who may be battling with disordered eating and using these principles in all aspects of one’s life.
EDA also stresses the need of having a sponsor, or a more experienced member who can provide direction and support during the recovery journey. As people move through the 12 stages, sponsors may give practical counsel, share their own experiences, and provide accountability.
EDA is distinguished by its emphasis on the emotional and psychological components of eating disorders. Those who may be battling with body image difficulties, low self-esteem, and other emotional and psychological reasons that lead to disordered eating are provided with tools and assistance via this program.
EDA also highlights the significance of community development and member connections. Individuals are encouraged to attend frequent gatherings where they may share their experiences and provide one another support. EDA also offers tools and assistance to those who may be struggling to comprehend and manage their eating problem.
EDA is not designed to replace conventional medical or psychiatric therapy; rather, it is intended to supplement it. Individuals are encouraged to engage with a medical or psychiatric expert as required and to seek further help outside of the group.