crystal meth rehab end up feeling a strong sense of shame over their past activities. This is normal, but there is no reason to let it bring you down. You were controlled by your addiction, and your addiction is not who you are. Instead of wallowing in shame, move forward. Revel in the pride you feel in taking this positive step for yourself.
5. Stress
Once you ease back into your professional life, avoiding stress may be easier said than done. But as much as possible, try to avoid the stressors that have driven you over the edge in the past, and find ways to relax during those difficult moments. Your