Alcohol abstinence is always a challenge regardless of whether one is attempting to find methods to abstain from alcohol for a day or for a lifetime. It is critical that the tapering is gradual so that one does not suffer from withdrawal symptoms at any point of time. Symptoms associated with withdrawal are potentially life threatening and are best avoided. Experts are of the opinion that when abrupt withdrawal of alcohol is initiated it is important that it is done under close medical supervision. This is all the more relevant in instances where someone has been drinking heavily for weeks, months or even years.https://national12stepmeetings.com